The Lat/Side Body Roll uses a foam roller to target the lats and side body—areas that often get tight from reaching, blow drying, or holding arms up for long periods. This self-myofascial release technique helps reduce tension along the side of the torso, improves overhead range of motion, and supports better posture and shoulder function.

Why It’s Essential for Beauty Pros:

• Relieves Side Body & Shoulder Tension: Perfect for decompressing after hours of repetitive arm movements.

• Improves Overhead Mobility: Helps you move more freely when reaching up or working above shoulder height.

• Restores Postural Balance: Reduces imbalances from always working with arms in front or above the body.

• Supports Long-Term Shoulder Health: Regular use can ease chronic tension and help prevent injury.

Lat/Side Body Roll is a powerful tool for beauty pros who want to relieve daily tightness, increase flexibility, and feel more open and energized in their upper body.