NOW OFFERING:

Custom 12-Week Programs to Build Strength OR Improve Mobility & Stretching

Because your body deserves both strength AND freedom—so you can stand, move, and work pain-free behind the chair.

BUILD STRENGTH FOR LONGEVITY
IMPROVE MOBILITY AND EASE PAIN

Why This Matters for Beauty Pros

Your body isn’t breaking down. It is responding to the demands you put on it every day.

Long shifts, repetitive movement, and hours on your feet don’t just create tight hips, shoulders, neck, and low back. Over time, they lead to lingering aches, earlier fatigue, and a body that feels harder to rely on as the day goes on.

The right strength or mobility work doesn’t just relieve discomfort. It helps your body adapt, recover, and stay capable so you can work with more ease now and protect your career long term.

A 12-week custom program built around your body, goals, and schedule.

No check-ins. No ongoing coaching.

Just pick the plan you need to stay consistent and progress with confidence.

Train Smarter. Move Freely.

Custom Strength Training Program
Build resilience, improve posture, and reduce fatigue behind the chair.

Custom Strength Training Program

Custom Mobility & Stretching Program
Increase flexibility, relieve tightness, and support pain-free movement.

Custom Mobility & Stretching Program

Delivered within 5 business days — no subscription, no hidden costs.

Who It’s For:

Perfect for beauty pros who want structure without the check-ins.

  • You work behind the chair and want to feel better in your body

  • You are tired of pushing through pain or stiffness

  • You want to stay strong, mobile, and capable long term

  • You are ready to invest in your body like it is your business

What You’ll Get for $300:

  • Fully customized 12 week plan based on your intake

  • Video demonstrations for every movement

  • Designed specifically for beauty professionals

  • Delivered within 5 business days

  • No subscription. No hidden costs. Lifetime access

How It Works:

  1. Fill out the intake form of choice – share your goals, limitations, and available equipment.

  2. David designs your custom program – using the same process he uses with 1:1 clients, tailored specifically to you.

  3. Train/mobilize at your own pace – follow your plan from home or the gym, with video guidance included.

(Optional Add-On: When you’re ready for more, David can create your next 12-week phase.)

  • “This is so new for me, and I never thought I'd feel so confident working out on my own. Those videos are so helpful!”

    Darcy S.
    Hairstylist of 27 years

  • "Every week felt like progress, not guesswork. It felt so good to know what to do and when. I also loved that I could get so much out of only 3 days a week. My mind was blown and relieved that I don't need to workout 5-6 days a week!"

    Adriana Y.
    Colorist of 13 years

  • "This was the structure I needed to finally stay consistent. I can't tell you how good it feels to have something finally work with my busy scheduled. This was a great first step for me, am I'm actually looking forward to hitting some goals, FINALLY!!"

    Zoey B.

    Extension specialist of 9 years

Your career depends on your body. Let’s make sure it lasts.

You do not need more guesswork. You need a plan that supports the way you actually work.

Choose strength. Choose mobility. Or start where your body needs it most today.

Pick Your Custom 12-Week Program – NOW!

Custom Strength Training Program
Custom Mobility & Stretching Program