What’s my MISSION?

To support and empower beauty professionals in overcoming aches, pains, and weaknesses, leading to better health, happiness, productivity, and a stronger mind-body connection.

Every beauty pro, regardless of age, gender, or experience, deserves a sustainable and enduring career without physical limitations. Let's work together to make that a reality!

Your coach,

-David

ALIGNMENT CALL

This brainstorming session is to assess what is holding you back from taking charge of your health and strategizing ways to get you on the right path.

  • Proper Nutrition

  • How To Intro MVMNT Into Your Routine

  • Overall Health Improvement

  • Supplement Reccomendations

  • How to reach your goals

1:1 PT SESSION

Zoom • in-person

Identify/Address the root case of specific pain points and dysfunctions from overuse/stress related injuries.

  • Root Cause

  • Corrective MVMNT

  • Strengthening Exercises

  • Joint Health

  • The Future You

ONLINE COACHING: NUTRITION

For the individual with specific goals outside of pain reduction/injury prevention: body composition (fat loss/muscle gain), sports performance, general conditioning, increases in endurance, healthy lifestyle and maintenance.

  • Movement

  • Heart Health

  • Nutrition

  • Supplement Recs.

Start with David Today

Better health, happiness, productivity, and a stronger mind-body connection are just around the corner.