Face Pulls with Band are a highly effective resistance exercise that targets your rear shoulders, upper back, and the deep stabilizers of your shoulder blades. These muscles are often underused but crucial for counterbalancing the forward-heavy posture that comes from long hours of styling, shampooing, and color work.

Pulling the band toward your face encourages better alignment, strengthens neglected muscles, and creates lasting support for your neck, shoulders, and spine.

Why It’s Essential for Beauty Pros:

• Builds Postural Endurance: Keeps your shoulders from collapsing forward as the day goes on.

• Reduces Neck & Shoulder Strain: Activates muscles that protect your neck and reduce daily fatigue.

• Enhances Shoulder Stability: Supports safe, strong movement during repetitive overhead work.

• Quick & Effective: Requires minimal space and equipment—perfect for salon breaks or at-home sessions.

Face Pulls with Band are your go-to for stronger posture, less tension, and more resilience behind the chair. Think of it as armor-building for your upper body—keeping you upright, aligned, and pain-free all day long.