Sub-occipital Release (Neck Tension & Headaches)

The Sub-occipital Release targets the small muscles at the base of your skull that often hold tension from long hours of leaning forward and looking down during salon work. This gentle self-myofascial release technique helps ease neck stiffness, reduce headache frequency, and promote better posture—so you can feel refreshed and focused throughout your day.

Why It’s Essential for Beauty Pros:

  • Eases Neck Tension: Releases tight muscles that contribute to pain and discomfort.

  • Reduces Headaches: Helps relieve the muscle tension often linked to salon-related headaches.

  • Improves Posture: Encourages a more aligned head and neck position for better comfort.

  • Quick and Accessible: Can be done during breaks or at home to support recovery.

Sub-occipital Release (Neck Tension & Headaches) is a must for beauty professionals aiming to manage neck discomfort and maintain clear focus during busy workdays.

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