Energizing Breath (Morning Wake-Up)
Energizing Breath uses short, controlled inhales through the nose followed by passive exhales to activate your sympathetic nervous system — in a good way. It’s a natural pick-me-up for those midday slumps or long double-booked mornings.
Try this between back-to-back clients when your energy’s dipping but your day isn’t slowing down.
Why It’s Essential for Beauty Pros:
Quick Energy Boost: Recharges your system in under 2 minutes — without needing another coffee.
Sharpens Focus: Helps you feel more awake, alert, and ready for precision work.
Midday Reset: A great tool between services or after skipping lunch.
Discreet + No Tools: You can do it while standing in the dispensary or walking to grab a client.
This is your natural energy shot — portable, fast, and totally stylist-friendly.