Take the next step in your strength journey with Stronger Behind the Chair. This intermediate-level program helps you build muscle, reduce tension, and improve body control—no gym required.
Inside you’ll find:
Full-body strength workouts using just your bodyweight
Exercises that challenge balance, core, and coordination
Smart progressions made for your work life
Perfect for beauty pros with a solid movement foundation who want more!
Take the next step in your strength journey with Stronger Behind the Chair. This intermediate-level program helps you build muscle, reduce tension, and improve body control—no gym required.
Inside you’ll find:
Full-body strength workouts using just your bodyweight
Exercises that challenge balance, core, and coordination
Smart progressions made for your work life
Perfect for beauty pros with a solid movement foundation who want more!
