


Stand Tall: A No-BS Guide to Posture & Proprioception for Busy Beauty Pros
This isn’t your average “sit up straight” advice. Stand Tall teaches you how to reconnect with how your body feels in space so you can adjust your posture, reduce tension, and improve long-term alignment. Built for beauty pros who stand, lean, and twist all day long.
Inside you’ll find:
Targeted exercises to increase body awareness and balance
Simple drills to reduce daily pain and stiffness
Postural resets that take less than 2 minutes
Get taller, stronger, and more aligned—without adding pressure to be perfect!
This isn’t your average “sit up straight” advice. Stand Tall teaches you how to reconnect with how your body feels in space so you can adjust your posture, reduce tension, and improve long-term alignment. Built for beauty pros who stand, lean, and twist all day long.
Inside you’ll find:
Targeted exercises to increase body awareness and balance
Simple drills to reduce daily pain and stiffness
Postural resets that take less than 2 minutes
Get taller, stronger, and more aligned—without adding pressure to be perfect!
This isn’t your average “sit up straight” advice. Stand Tall teaches you how to reconnect with how your body feels in space so you can adjust your posture, reduce tension, and improve long-term alignment. Built for beauty pros who stand, lean, and twist all day long.
Inside you’ll find:
Targeted exercises to increase body awareness and balance
Simple drills to reduce daily pain and stiffness
Postural resets that take less than 2 minutes
Get taller, stronger, and more aligned—without adding pressure to be perfect!