Tight? Sore? Overworked? Release & Reset helps you unwind from long shifts and repetitive movements with self-myofascial release techniques tailored to beauty pros.
Inside you’ll learn:
How to target high-tension areas like shoulders, hips, and feet
Which tools to use (and how)
Short routines you can do before bed or between clients
Feel better in your body—without a massage table!
Tight? Sore? Overworked? Release & Reset helps you unwind from long shifts and repetitive movements with self-myofascial release techniques tailored to beauty pros.
Inside you’ll learn:
How to target high-tension areas like shoulders, hips, and feet
Which tools to use (and how)
Short routines you can do before bed or between clients
Feel better in your body—without a massage table!
