FEEL: Neck and Upper-Back
While you service your guests, the muscles in your neck play a vital role in indicating both alertness and posture. Picture your neck and spine as a hose - when your neck is bent forward, it's like the hose is crimped, hindering the flow of energy, thoughts, and control. Pay attention to this area to maintain optimal functionality.
Similar to your upper back and shoulders, your neck and spine should be strong and well-aligned, providing a sturdy foundation for your work. Hold your "crown" high with a strong mid-back area, which is often neglected and over-stretched instead of strengthened.
If you're facing challenges with your neck and posture, this is your blueprint for improvement!
Save $50 if you purchase The FEEL Bundle (includes all 5 programs).
While you service your guests, the muscles in your neck play a vital role in indicating both alertness and posture. Picture your neck and spine as a hose - when your neck is bent forward, it's like the hose is crimped, hindering the flow of energy, thoughts, and control. Pay attention to this area to maintain optimal functionality.
Similar to your upper back and shoulders, your neck and spine should be strong and well-aligned, providing a sturdy foundation for your work. Hold your "crown" high with a strong mid-back area, which is often neglected and over-stretched instead of strengthened.
If you're facing challenges with your neck and posture, this is your blueprint for improvement!
Save $50 if you purchase The FEEL Bundle (includes all 5 programs).
While you service your guests, the muscles in your neck play a vital role in indicating both alertness and posture. Picture your neck and spine as a hose - when your neck is bent forward, it's like the hose is crimped, hindering the flow of energy, thoughts, and control. Pay attention to this area to maintain optimal functionality.
Similar to your upper back and shoulders, your neck and spine should be strong and well-aligned, providing a sturdy foundation for your work. Hold your "crown" high with a strong mid-back area, which is often neglected and over-stretched instead of strengthened.
If you're facing challenges with your neck and posture, this is your blueprint for improvement!
Save $50 if you purchase The FEEL Bundle (includes all 5 programs).