Breathe Easy: Foundational Breath-work for Beauty Pros
Long days behind the chair can leave your body tense and your nervous system overstimulated. Breathe Easy introduces beauty pros to simple, effective breath-work techniques that help reset your system—anytime, anywhere.
Inside this guide, you’ll learn:
Foundational breathing practices to lower stress and boost focus
How to calm your nervous system between clients or after work
Posture-aware breath techniques designed for stylists
Short, guided exercises you can save and follow from your phone
Whether you're managing chronic tension, salon anxiety, or just need a moment to reset, Breathe Easy gives you the tools to breathe better—and feel better—behind the chair.
Long days behind the chair can leave your body tense and your nervous system overstimulated. Breathe Easy introduces beauty pros to simple, effective breath-work techniques that help reset your system—anytime, anywhere.
Inside this guide, you’ll learn:
Foundational breathing practices to lower stress and boost focus
How to calm your nervous system between clients or after work
Posture-aware breath techniques designed for stylists
Short, guided exercises you can save and follow from your phone
Whether you're managing chronic tension, salon anxiety, or just need a moment to reset, Breathe Easy gives you the tools to breathe better—and feel better—behind the chair.
Long days behind the chair can leave your body tense and your nervous system overstimulated. Breathe Easy introduces beauty pros to simple, effective breath-work techniques that help reset your system—anytime, anywhere.
Inside this guide, you’ll learn:
Foundational breathing practices to lower stress and boost focus
How to calm your nervous system between clients or after work
Posture-aware breath techniques designed for stylists
Short, guided exercises you can save and follow from your phone
Whether you're managing chronic tension, salon anxiety, or just need a moment to reset, Breathe Easy gives you the tools to breathe better—and feel better—behind the chair.