The Wall Pec Stretch targets the front of your shoulders and chest—areas that tighten up after hours of blow drying, cutting, or leaning over the shampoo bowl. By using the wall to gently stretch your pectoral muscles, this movement helps you stand taller, breathe easier, and reset your upper body posture.

Why It’s Essential for Beauty Pros:

• Releases Chest Tightness: Especially helpful for undoing the forward shoulder posture that builds throughout the day.

• Improves Shoulder Mobility: Frees up your range of motion for overhead work without discomfort.

• Supports Neck & Upper Back Health: Prevents compensations that can lead to tension headaches and upper body fatigue.

• Quick & Effective: A simple stretch that makes a big difference in just 30–60 seconds per side.

Wall Pec Stretch is your go-to reset between clients or at the end of your shift—designed to help beauty pros feel more open, aligned, and ready to move with ease.