The Toe Touch to Overhead Reach is a dynamic movement that improves flexibility through your hamstrings, spine, and shoulders while activating your core and promoting full-body alignment. It’s perfect for transitioning out of static postures and energizing the entire system with healthy, integrated movement.

Why It’s Essential for Beauty Pros:

• Releases Tension in the Back & Legs: Great for counteracting long hours on your feet with limited movement variety.

• Improves Overhead Mobility: Supports functional range for tasks like blow drying and product application.

• Encourages Full-Body Awareness: Rebuilds connection between the lower and upper body, improving balance and posture.

• Acts as a Movement Reset: Ideal between clients or before your shift to wake up your system.

Toe Touch to Overhead Reach is a simple, effective way for beauty pros to shake off stiffness, reclaim their posture, and keep moving well—all in under a minute.