The Forearm Roll uses a foam roller or ball to release tight muscles in the forearms, which can become overworked and stiff from repetitive hand and wrist movements in salon work. This self-myofascial release technique helps reduce tension, improve blood flow, and relieve discomfort in the wrists and elbows, supporting healthier, pain-free hands during your busy day.

Why It’s Essential for Beauty Pros:

• Relieves Wrist & Elbow Tightness: Perfect for preventing repetitive strain injuries.

• Improves Hand & Forearm Mobility: Supports smoother, more comfortable movements.

• Speeds Recovery: Reduces soreness after long sessions of cutting, coloring, or styling.

• Easy to Do Anywhere: Great for quick relief between clients or after work.

Forearm Roll (Wrist & Elbow Relief) is an essential self-care move for beauty pros who want to protect their hands and keep working pain-free.