Upper Trap Wall Roll (Shoulder & Neck Tension)

The Upper Trap Wall Roll uses a foam roller or ball against the wall to target the upper trapezius muscles, which commonly hold tension from prolonged standing, reaching, and leaning over clients. This self-myofascial release technique helps reduce stiffness and pain in your shoulders and neck, promoting relaxation and better posture throughout your workday.

Why It’s Essential for Beauty Pros:

  • Relieves Shoulder & Neck Tightness: Perfect for easing tension from repetitive salon tasks.

  • Improves Range of Motion: Helps you move your upper body more freely and comfortably.

  • Supports Posture: Encourages alignment that reduces strain and discomfort.

  • Convenient & Effective: Can be done quickly during breaks or at home after work.

Upper Trap Wall Roll (Shoulder & Neck Tension) is a simple yet powerful way for beauty pros to combat upper body tension and stay comfortable on the job.

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