The Lat/Side Body Roll uses a foam roller to target the latissimus dorsi and side body muscles, which can become tight from standing, twisting, and reaching during long salon days. This self-myofascial release technique helps open up your side body, improve posture, and reduce tension, making it easier to move and stand comfortably while working.

Why It’s Essential for Beauty Pros:

• Releases Side Body Tightness: Eases discomfort from extended reaching and leaning.

• Supports Upright Posture: Helps counteract slouching and side bending common in salon work.

• Improves Shoulder & Spine Mobility: Encourages freer, more fluid movement.

• Quick Self-Care: Ideal for quick breaks or post-shift recovery.

Lat/Side Body Roll is a great way for beauty professionals to stay flexible, reduce pain, and maintain better posture throughout their busy days.