Glute Roll (Low Back & Sciatica Relief)

The Glute Roll uses a foam roller to target tight glute muscles that can contribute to lower back pain and sciatica symptoms—common issues for beauty pros spending long hours on their feet. This self-myofascial release technique helps reduce muscle tightness, relieve nerve pressure, and improve hip mobility, making it easier to move comfortably throughout your busy day.

Why It’s Essential for Beauty Pros:

  • Relieves Low Back & Sciatic Nerve Tension: Targets areas that cause common salon-related pain.

  • Improves Hip Flexibility: Supports smoother, pain-free movement during your work.

  • Speeds Muscle Recovery: Helps you feel more relaxed and ready for your next client.

  • Easy Self-Care: Can be done quickly at your station, during breaks, or at home.

Glute Roll (Low Back & Sciatica Relief) is a vital tool for beauty professionals to manage pain, enhance mobility, and keep performing at their best.

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Chest (Pec) Roll (Posture Reset)

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Foot Release (Back & Knee Pain Fix)