Glute Roll (Low Back & Sciatica Relief)
The Glute Roll uses a foam roller to target tight glute muscles that can contribute to lower back pain and sciatica symptoms—common issues for beauty pros spending long hours on their feet. This self-myofascial release technique helps reduce muscle tightness, relieve nerve pressure, and improve hip mobility, making it easier to move comfortably throughout your busy day.
Why It’s Essential for Beauty Pros:
Relieves Low Back & Sciatic Nerve Tension: Targets areas that cause common salon-related pain.
Improves Hip Flexibility: Supports smoother, pain-free movement during your work.
Speeds Muscle Recovery: Helps you feel more relaxed and ready for your next client.
Easy Self-Care: Can be done quickly at your station, during breaks, or at home.
Glute Roll (Low Back & Sciatica Relief) is a vital tool for beauty professionals to manage pain, enhance mobility, and keep performing at their best.